OCD Free - OCD and Anxiety Help using EFT Tapping

OCD and Anxiety Help Portal

Dr Sasha Mitrofanov, PhD, Certified EFT Practitioner and OCD / Anxiety Treatment Specialist

Welcome to my website. As a former OCD sufferer myself, I am passionate about providing effective OCD and Anxiety help to those still in the grips of life-crippling OCD and/or other anxiety conditions (PTSD, generalised anxiety, social anxiety, panic attacks, phobias etc.). I also support family members of OCD-sufferers. In my practice, I do what works to help my clients defeat their OCD and anxiety in the shortest amount of time with the least amount of duress. I do not simply follow mainstream advice or one specific methodology. My flexible approach enables me to build a truly bespoke treatment for each of my clients. You can start by taking an OCD or Anxiety test, followed by browsing my blog or EFT research pages. Finally, I’ll be happy to discuss my one-to-one Services with you.

My OCD Recovery Story

Dr Sasha’s Treatment Approach

OCD and Anxiety Help

There are many counsellors, coaches, and therapists in the marketplace. Who all offer different techniques, different philosophies, different qualifications and different methods of working. Some are truly great, some are not as competent as they need to be, and many are simply just ok.

As a potential client looking for exceptional service and durable outcomes, the choices are extensive. But who do you turn to if one or more of the really good counsellors or therapists could not help you? Who do you trust to help with your OCD and Anxiety which keep catching you out and which no amount of talking, compassionate listening, or exposure desensitisation has managed to resolve?

Remember King Edward from “The Kings’ Speech”? He had the resources to try every single speech therapist out there and was willing to pay whatever it cost to get the results he wanted. Yet no one could help him. That is until he finally discovered Lionel Logue, a pioneering speech therapist with the challenging but effective answers King Edward had been looking for all along.

Like Lionel Logue of The King’s Speech, Dr. Sasha’s combination of methods for OCD and Anxiety help is backed by more than a decade of field-testing and can appear unorthodox. But, what he does works. His unique blend of methods delivers unprecedented positive outcomes. His methods create dramatic and profound improvements in clients who have found other more mainstream methods to be ineffective when it comes to OCD and Anxiety.

Support for Parents

It can be bewildering and scary to witness your child getting trapped by their brains and engaging in countless and time-consuming rituals. How do you help your child appropriately, without your whole family getting enslaved by their OCD and Anxiety?

Support for Spouses

It can be truly distressing to share your life not just with your spouse, but with their OCD and Anxiety. Over time, this can put to test even the strongest love bond. How do you help them before it’s too late?

Father's testimonial for his son: from being consumed by OCD to becoming OCD-free

“Over the last 6 months, we focused on letting go of the last remaining bits of OCD, and according to John’s reports, there are none of it left anymore. So, I think we can officially declare John to be OCD-free.” Email from Dr Sasha Mitrofanov to John’s parents.

John is 21 years old and had been suffering from an initially very debilitating case of OCD for 4 years. As John’s father, this is the email that our family had been longing to receive. We had endured watching John being consumed by OCD and then anxiously and uncertainly witnessed and engaged with our son’s long road to recovery.

Dr Sasha Mitrofanov was recommended to help John, after previous attempts to treat his condition had proved fruitless. John was in his final year of school and finding it difficult to leave his room, complete his exams or enjoy the company of his friends & family. At the time that we first managed to get John in front of Sasha, OCD had quickly grasped him much harder and he was no longer able to lead a normal life and routine, from previously having been an outgoing and high achieving teenager.

John clicked instantly with Sasha and from their first meeting, we could see that there was true hope of a full recovery. I established regular communication with Sasha (with John’s full knowledge and without discussing John’s confidential treatment), which allowed the family to understand what to do and not to do to support the various stages of the treatment and to adapt John’s environment, as he himself made progress. A three way supportive collaboration between John, Inner Wisdom and John’s family, proved to be a large part of achieving the successful end result.

This has been a long journey, with progress at times frustratingly non-linear. John is now enjoying University, a part time job, a great social group, a loving family and an OCD-free life and routine. Our family owe a great deal to Sasha and to Inner Wisdom for his approach and delivery to solving John’s problem and for helping and supporting us all to return to an enjoyable and OCD-free life. Thank you Sasha for getting our son back.

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"I’ve tried many methods, mostly the same and limited, but Sasha’s methods are unique and effective…."

“Having worked with Sasha continuously for the last twelve months I would have no hesitation in recommending him to help you with any problem. I have always found Sasha a very caring and thorough person who is extremely professional and uses the utmost discretion. I have tried many treatments, mostly the same and limited, but Sasha’s methods are unique and very effective. I feel lucky to have meet Sasha and experienced his help and I cannot speak highly enough of him.”

Luke M, Swansea

"Sasha combines deep compassion for one’s emotional trauma with relentless ferocity in going for and resolving clients’ issues."

“In his work, Sasha combines deep compassion for one’s emotional trauma with relentless ferocity in going for and resolving clients’ issues. However, if you want someone soft and cuddly rather than straight-to-the-point and incredibly efficient, than better go see someone else. Sasha peels back the layers of the most difficult issues with grace and ease, and, it doesn’t have to hurt more than peeling an onion!“

Dr Shoshana Garfield, PhD Psychology

"Sasha’s unconventional approach, paired by high sensitivity and intelligence led to unexpected and positive results.”

“I have been working with Sasha for over a year and it was a truly inspirational and transformative experience. Sasha’s unconventional approach, paired by high sensitivity and intelligence led to unexpected and positive results. I was able to safely explore personal issues which prevented me from being happy, but also to take action and make positive recovery. I have been a lot happier and more confident and I truly believe that progress happened quicker and easier than with traditional talking therapies. I am happy to recommend Sasha as an all round therapist who will approach any difficulties with sensitivity, passion and imaginative approaches which always lead to positive solutions. His support was invaluable and a testament that really nothing is impossible and if you have the right support and the belief that you can, than you can achieve everything you want. Sasha was there to instill and forge that belief and this has made all the difference. I can honestly say that working with Sasha has changed my life in ways I did not think possible. So thank you Sasha and hope you have the opportunity to bring your special technique to as many people as possible.”

Katherine, London

"For at least the last 20 years I have had a desperate fear of public speaking… After two sessions I was able to address 800 people with a microphone and enjoy the experience!"

“For at least the last 20 years I have had a desperate fear of public speaking. Despite being otherwise sane and quite confident, the mere thought of speaking in front of an audience was enough to cause palpitations and nausea. This fear cost me several jobs and, unable to present academic papers, it also cost me my PhD. The fear was disabling and I knew I had to do something about it.

Sasha proved to be an instinctive, intelligent therapist and during our sessions I learned a huge amount about my problem and its cause. His solution-focused, no-pain approach meant that working on difficult issues was actually fun rather than upsetting. I also learned a lot about myself – the benefits of which go well beyond overcoming the public speaking phobia.

But here is the real proof of Sasha’s abilities… After just one session, I was able to give my first public talk in front of the local speakers club. After two sessions I was able to address 800 people with a microphone and enjoy the experience!

I wholeheartedly recommend Sasha to anyone with a fear, phobia, confidence issue or any sort of emotional block in their lives.”

Ms. S. Stephens, Brighton & Hove Toastmasters Club

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"With Sasha, you deal with your issues, get rid of them, and then MOVE ON! RESULT! …now I am a free to live life to the full"

“My previous experience with counsellors was that they try to encourage you to figure out your own sh&t, which didn’t work for me! With Sasha, you deal with your issues, get rid of them, and then MOVE ON! RESULT! I have now been given the gift of fulfillment through having the tools to lower my barriers, neutralise my anger and now I am a different person. My marriage is at its 12-year best, and I am happier than I had ever been in my life. I cannot thank him enough as now I am a free to live life to the full.”

Samantha Liddle, Personal Trainer, Brighton & Hove.

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"“I believe you have played a part in positively altering the entire direction of my life…”"

I want to take this opportunity to thank you!!! I felt all the frustration and negativity before getting coaching that made me question things a LOT. Now I’m living my life coming from a different paradigm. I still have questions in my life and face a lot of challenges, but I’ve become more sure of myself, and I’ve come up with my own answers in the process. I believe you have played a part in positively altering the entire direction of my life, especially by not giving me a break and calling me on my sh$& a lot.

David B., Age 20

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“Sasha has helped me immensely on my path to becoming my best – authentic – self.”

“When you are trying to make positive changes in your life …, it is always helpful to have good people in your corner – to share in your successes, provide constructive advice and feedback, and to act as a sounding board for ideas along the way. Working with Sasha has given me all these things, and a whole lot more. He truly is a genuine guy who cares a great deal about getting positive results for his clients. Sasha has helped me immensely on my path to becoming my best – authentic – self.”

Jonny B., Leicester

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“Six months with Sasha have helped me more than 4 years of Hypnotherapy…”

“I contacted Sasha 6 months ago as I suffered from a very lonely lifestyle and overall lack of energy in my life. I had no idea when I first engaged Sasha how deeply rooted my problems were, and I was skeptical about having my sessions with Sasha over the phone. But we were able to cover everything I needed to and get the results I wanted. Now, after six months, I’ve developed enormous amounts, I am much happier and fulfilled. I’ve put a lot of long-standing issues behind me, and I’m ready to deal with whatever life throws at me. I feel how I am a much stronger, capable person and my life is much more balanced. Sasha really helped me to develop a clear direction and plan to achieve my goals. And he encouraged me to become a better version of myself, unlike other coaches who tried to transform me into someone I am not. Above all, six months with Sasha have helped me more than 4 years of Hypnotherapy, so he’s well worth the money!”

Rob W., London

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Free 30 Min Strategy Chat

In this initial chat, we would review your challenges and aspirations, and devise together the action plan to help with your OCD and Anxiety.

Contact Me

Ask a question or request to book a free 30 min “Freedom from Anxiety” Consultation below.

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+44 07809609713

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Dr Sasha Mitrofanov, PhD is
based in Hove, East Sussex

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info@ocd-free.com